DPA - A Life Changer
| Welcome to the School District #71 DPA page. Thanks for checking us out! | ||
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GET WALKING - LEARN THE VALLEY |
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 (Scroll down this link for brochures) How well do you know the Comox Valley? Active Comox Valley has created a series of 2 page brochures that will help you to learn about the Comox Valley. Each publication has 12 walks that you, your friends, and your family can do. Walking is a great, life-long habit to get into because you can do it as an individual and as a group. |
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| The Fall is a great time to get into the healthy habit of Daily Physical Activity. Remember to split your activities into easily maintained chunks of time. DPA is best done in ways that you can keep up all year, rather than by one big activity that wears you out or gets in the way of other activities. Did you walk, or ride, to school today? Did you go for a walk at lunch? One or two laps around your school field gets you out and doing things. What did you do after school or after supper? What are you waiting for? Get moving! | ||
| The Bi-Monthly themes at the top left of the page can give you ideas that you can turn into healthy habits. The November/December theme involves working on stretching activities and building core strength. While both of these will help get you ready for ski season, they are also areas that need to be maintained as we move indoors as the weather changes. | ||
| Our intent, with these pages, is to provide a user friendly location for students, teachers, parents, and community members to come together to find information to lead active and healthy lifestyles. By integrating physical activity, physical education and healthy eating habits into your daily life, you are well on your way towards life-long habits needed for healthy living. Way to go! | ||
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| Help us to create a useful set of resources by sending Richard your comments and links that you would like to see added, or suggest activities and games you'd like to see on these pages. | ||
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| It's time to get moving...what are you doing today? | ||
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| For more information contact email Richard Murphy at: richard.murphy@sd71.bc.ca or by phone at: 250-218-3048 begin_of_the_skype_highlighting 250-218-3048 begin_of_the_skype_highlighting 250-218-3048 end_of_the_skype_highlighting end_of_the_skype_highlighting | ||
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